Monitoring
Monitoring means checking on your overall health with glucose levels, activity, food intake, cholesterol health, and heart health.
For people with diabetes or prediabetes, there are goal ranges to aim for in various areas of management of health.
When you monitor your health over time and take measurements, you can see trends and patterns over time. By observing these patterns, you can make adjustments and changes to help improve your overall health and reach those target goal ranges.